Pumpkin seeds often appear in recipes for folk remedies for the treatment of inflammation of the prostate.
Such attention is justified by the features of the chemical composition of the product.It should be noted that pumpkin seeds for prostatitis are an auxiliary component of therapy, but do not replace the use of medicines.
Composition and useful properties
The main value of pumpkin seeds is the oil contained in them, so you need to use them raw.The main components of the composition:
- Gamma, delta- and alpha-tocopherols (amerial compounds that make up vitamin E) are powerful antioxidants that protect cells from damage by external factors.Reception of isomers individually (alpha-tocopherol acetate, which is sold in pharmacies) leads to the destruction of its other components and does not bring benefits to the body.In the seeds of pumpkin vitamin E is contained in full force in a well -absorbed form.Regular intake of the product effectively restores and protects prostate cells.
- Phytosterols (plant hormones), among which beta-sytosterol is especially important.This substance prevents the uncontrolled growth (proliferation) of the prostate cells by suppressing the activity of dihydrotestosterone.
- Minerals: iron (in 100 g of almost 100% of the daily norm), copper, selenium, potassium, cobalt, zinc.
- A complex of vitamins of group V.
- Saturated and unsaturated fatty acids (omega-6, linoleic, oleic).
- Chlorophyll is a substance with pronounced antibacterial, anti -inflammatory and regenerative (restoring) properties.With bacterial prostatitis, it is taken in the form of tablets.
Zinc is especially important for the health of the prostate gland, since it regulates the activity of dihydrotestosterone - hormone, under the influence of which prostate cells begin to grow (hyperplasia develops).The prostate contains more zinc than in any other organ.With its deficiency, the membrane of the gland cells becomes vulnerable, local immunity decreases.
Regular intake of pumpkin seeds helps prevent exacerbation of chronic prostatitis.Immune protection is enhanced at the cellular level, prostate tissue again acquire the ability to withstand factors provoking inflammation.Seeds are also useful for atrophy of the prostate gland.
Harm
You should not abuse pumpkin seeds.This product has a number of contraindications:
- Diabetes.
- Stones in the gall bladder.
- Diarrhea of various origin.Pumpkin seeds have a light laxative effect.
- Exacerbation of stomach ulcers, duodenum, increased acidity.
- Pancreatitis.
- Individual intolerance.
You should not give up pumpkin seeds with a slight message of the chair in the early days.Digestion is soon normalizing.
Recipes
Pumpkin seeds with prostatitis can be consumed in various types.The easiest recipe is 50 pieces of raw daily.It is also useful for oil squeezed from them (it should not be pressed at home - it is laborious and economically impractical).The main thing is not to subject the seeds to heat treatment.Heating will deprive the product of most useful properties and transforms some of them into toxins (as in the case of honey) - most of the vitamins will disappear, the oil will oxidize.
Pumpkin balls
Pumpkin balls are useful and easy to prepare dessert.Recipe:
- Grind 500 g of seeds;
- Mix with 300 g of honey (medium density);
- Put in the refrigerator until hardening;
- Roll balls the size of cherries.
The resulting sweets are stored in the refrigerator.For the prevention of prostatitis and during its treatment, you need to absorb one ball in the morning on an empty stomach.The course lasts until the last candy.
Pumpkin-honey paste
Pumpkin-honey paste is a “lazy” version of honey balls.For cooking, you also need to grind 500 g of seeds, mix them with 300 g of honey and put them in the refrigerator.You can supplement the recipe with nuts.
Take the pasta on a teaspoon before breakfast and dinner.The course is 3-4 weeks.
Pumpkin flour
Pumpkin flour is obtained by grinding seeds in a blender.In this form, the product is digested faster and is easier to absorb.Take a teaspoon before breakfast and dinner.The course is a month and a half.
Pumpkin flour sticks to the mucous membranes of the oral cavity, so consuming it in its pure form is inconvenient.You can mix with honey, milk, water in a proportion of 1: 1.
There is a special method of cleansing the body: for three weeks in the morning, on an empty stomach, take two tablespoons of pumpkin seeds and the same amount of kefir.
With garlic
Reception of pumpkin seeds with garlic (more about the use of garlic for prostatitis) solves several tasks at once:
- Improving the functioning of the prostate.
- Cleansing of blood vessels.
- Getting rid of helminths.
Cooking recipe: grind 200 g of seeds in a blender, 6 garlic cloves, add two tablespoons of honey.Insist 12 hours.Take one tablespoon once a day on an empty stomach.The course of treatment is 5 days.
With vegetable oil
Pumpkin seeds with butter are not only useful for prostatitis, but also effective for cleaning the liver.
How to cook:Grind 200 g of pumpkin seeds, add 200 g of olive, linseed or sesame oil, slightly heat in a water bath, then insist for two hours.Take a teaspoon three times a day for three weeks.
Cakes
Pumpkin cakes are suitable for course therapeutic starvation, which is very useful for removing symptoms in chronic prostatitis.Recipe:
- Smell in a blender 100 g of seeds, add 50 g of cocoa powder, a teaspoon of sugar;
- Knead until a homogeneous consistency;
- Divide the resulting dough into 12 parts;
- Form cakes, put in the refrigerator.
During the course of treatment (12 days), you need to eat one cake in the morning on an empty stomach in the morning, then adhere to vegetarian nutrition.
Mixture to normalize urination
The mixture prepared according to the recipe below, has anti -inflammatory, hemostatic, diuretic and analgesic effect.Suitable for acute prostatitis.
It will take 100 g of the following components:
- Pumpkin seeds.
- Flax seeds and hemp.
- Black blackberry leaves.
- The flowers of an elderberry, St. John's wort, linden.
Pour 50 g of chamomile into the mixture.Four tablespoons of the collection pour 500 ml of boiling water, insist for two hours.Divide the entire resulting volume into four tricks and drink during the day.
Recipe No. 2: Take a tablespoon of pumpkin seeds, black poplar kidneys, rosehip berries, ginseng root and grass, pour 250 ml of boiling water, hold in a water bath for 15 minutes (without boiling).Drink a cooled and filtered drink 100 ml twice a day.The course of treatment is three weeks.
Salads
Based on pumpkin seeds, you can prepare not only sweet desserts, but also useful snacks.Salads with the addition of seeds are included in the menu with various forms of prostatitis.
Salad "Autumn"
Ingredients:
- 50 g of raw carrots;
- 50 g of raw pulp;
- Tablespoon of pumpkin seeds;
- A tablespoon of sour cream.
Grate vegetables on a coarse grater, mix with seeds, season with sour cream.
With spinach
Spinach salad is not recommended for men with calculous prostatitis.Ingredients:
- 50 g of pumpkin seeds, spinach, parsley.
- One carrot.
- One clove of garlic.
- 20 g of lemon juice.
- To taste: rosemary, thyme.
Grate the carrots on a coarse grater, cover the greens, add seeds.Mix lemon juice with rosemary, thyme and oil, insist 10 minutes, season the salad.
Beetroot
Components:
- 600 g of boiled beets.
- 50 g of pumpkin seeds.
- 150 g of sour cream.
- Two tablespoons of grated fresh horseradish root.
- A teaspoon of cinnamon.
- Salt to taste.
Cut the beets with arbitrary slices, add seeds.Refueling: mix sour cream, horseradish, salt and cinnamon.
How to choose seeds
Characteristics of high -quality pumpkin seeds suitable for the treatment of prostatitis:
- Raw (not fried);
- Without chips, spots, mold traces;
- Not wet, high -quality dried;
- Without salt and other additives;
- Without extraneous smells.
You need to store seeds in a closed glass jar placed in the refrigerator (the fats oxidized at room temperature will spoil the product).The maximum storage time is 2 months.
Reviews of doctors
Doctors consider pumpkin seeds a useful product, and its healing properties are applicable not only for the treatment of prostatitis.The substances contained in seeds maintain the tone of blood vessels and skin, increase the body's immune protection, and prevent hypertension.
Experts especially distinguish the L-Arginine amino acid, which is necessary for the production of nitrogen oxide.This substance relaxes the vascular walls and expands the lumen of the channel.For a man, this means good blood circulation and confident erection.In pumpkin seeds, L-Arginine is more than in veal or milk (recognized leaders in the content of this amino acid).
With prostatitis, doctors often prescribe drugs based on pumpkin oil: candles and capsules.Such funds have a pronounced anti -inflammatory and regenerative effect.
Reviews of men
“Periodically, I eat pumpkin seeds for the general strengthening of the body, as well as for the prevention of prostatitis.I love them since childhood, therefore, apparently, I do not suffer from inflammation of the prostate, like most of my colleagues. ”
“Pumpkin seeds mixed with honey were recommended to me by a doctor who treated me from exacerbation of chronic prostatitis.Additional vitamin complexes immediately canceled.He said that simultaneous intake with seeds threatens with hypervitaminosis.I ate the mixture for a month, now, after six months, I do not notice the symptoms of prostatitis.Now I’m starting a new preventive course. ”
Conclusion
Pumpkin seeds are a valuable product, but you need to use it dosed.If individual intolerance occurs in the form of a strong prolonged diarrhea, rashes, then the reception should be stopped.In the absence of negative reactions from the body, the seeds can be replaced with pumpkin oil, in which the concentration of nutrients is much higher.